Specific Phobias

Specific Phobias affect 8.7% of the population, 19.2 million Americans. Women are twice more likely to develop phobias than men. It can begin in early childhood and adolescence. The medium age of onset is 7 years old.

Many individuals dislike specific situations or items: such as insects, flying in a plane, or heights. People with a specific phobia experience an excessive, unrealistic fear in the presence of or in anticipation of a specific object, place or situation. Their reaction (phobic response) interferes with the persons� activity of daily living due to the attempt to avoid the phobia and anxiety associated with it.

Common Specific Phobias:
  • Fear of driving
  • Fear of public transportation
  • Aviophobia - fear of flying
  • Trypanophobia -fear of medical procedures
  • Acrophobia - fear of heights
  • Entomophobia - fear of insects
  • Phonophobia - fear of loud sounds
  • Nomophobia � fear of being out of mobile phone contact

Symptoms may include:
  • Anxiety symptoms
  • Anticipatory anxiety- anxiety even thinking of the fearful situation
  • Fight or flight response to feared situation
  • Panic attacks (see above) when confronted with feared situation
  • Avoidance of situations where fears have arisen

Causal Factors:
Biologic, Genetic, Sociologic, and/or Situational factors.

Treatment Options:
Cognitive Behavioral Therapy, Exposure Therapy, Medication, and/or Anxiety Management Techniques.